Before understanding how SleepZee works, it’s important to understand what snoring is and why it happens.

What is Snoring?

Snoring is the sound produced by vibrating tissues in the throat when air flows past them during sleep. This happens when the airway becomes partially blocked, typically by the tongue, soft palate, or throat tissues. The narrower the airway, the greater the vibration — and the louder the snoring.

What Causes Snoring?

Some common causes include:

Sleeping position (especially on the back)

Obesity or excess neck fat

Nasal congestion or structural issues like a deviated septum

Alcohol or sedative use before bed

Age-related muscle relaxation in the throat

Poor sleep posture or jaw alignment

While not all snoring is dangerous, persistent snoring can be a warning sign of sleep apnea, a potentially serious condition where breathing stops intermittently during sleep.

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